Healthiest Butter Brand To Buy
Peanut Butter. Almond Butter. Sunflower Butter. Coconut Butter. Soy Butter. Cashew butter. Walnut butter. Multi-nut butter. Nutella (or hazelnut butter). Reduced-fat. No-stir. Natural. Organic. Powdered. Which of these are the healthiest nut butter? This post is your guide to finding the healthiest nut butter: The difference between peanut, almond, sunflower, walnut, cashew, soy butters and which one is the best!
healthiest butter brand to buy
#5 Avoid these words on the label: honey/honey nut/honey roasted/honey flax, maple, flavored, vanilla, chocolate, nutella/hazelnut. Other than the nuts/seeds, and salt, no other ingredients should be added. All these terms mean is that the nut butter has tons of added sugar and is more like a dessert than a nut butter should be.
All of these brands are amazing. SunButter organic has only one ingredient: Roasted organic sunflower seeds, which is great! 2 tbsp runs you 220 calories, has 2g fiber, 1g sugar, 6g protein. Nutzo Power Fuel is awesome because it has: organic roasted cashews, organic roasted almonds, organic roasted brazil nuts, organic roasted flax seeds, organic roasted hazelnuts, organic roasted chia seeds, organic roasted pumpkin seeds, and sea salt. 2 tbsp = 180 calories, 3g fiber, 1g sugar, 6g protein.
I.M. Healthy Soy Nut Butter has Roasted Soybeans (Non-GMO), Naturally Pressed Soy Bean Oil, Granulated Cane Sugar, Maltodextrin, Palm Oil, Salt. Everything highlighted in red is why you should avoid this nut butter. If it was just soybeans and salt, it would be ok! The rest of these ingredients are unnecessary.
So Bottom Line: Choose Almond, Peanut or Sunflower Butter, (or a mixed nut butter that includes all 3), and make sure that the ingredients list just has the names of the nuts included and salt. No sugar, no added oils, nothing else. For allergy-safe lunches, Sunflower Butter is the best choice.
Amazing information!!! Thank you so much for posting this for us! So incredibly helpful in making wise healthy choices for my family! Have you researched Kirkland almond butter? That would be the Costco brand that I purchased and it appears healthy, regarding ingredients!I so love your blog and all your great information you provide for us! Thank you so much!!
Butter is among the grocery store items that experienced a massive price surge in 2022. In the fall, reports showed that inflation and other factors caused the cost of this dairy product to rise by around 32%. Since your butter may be costing more these days, you may want to know a little more about it. A good place to start is by looking at different butter brands.
Kerrygold is a butter brand whose reputation precedes it. To discover the fanaticism surrounding this company, look no further than this Reddit thread discussing the best butter brands. "Give me Kerrygold or give me death," "Kerrygold is one of the best brands in US supermarkets," and "I use Kerrygold because it's the best I can get in my area" are comments from some of the butter brand's biggest supporters on the thread.
This butter brand's richness and creaminess are also attributed to its fat content. Per the brand, it has a higher butterfat content. Irish (and other European) kinds of butter like Kerrygold usually have a minimum of 82% butterfat, whereas American butter usually has a minimum of 80% (via Nellie's Free Range). Additional complexity in Kerrygold's taste may come from the fact that the brand's unsalted butter is cultured. You can think of this type of butter as somewhat fermented, sometimes giving it a tangier taste.
We recommend buying Plugrá butter, which should be easy enough to find in your grocery store. But if you don't come across it, you can order Plugrá butter on Amazon. There, a few customers raved about its taste. "Incredible for cooking as it is rich and creamy...On toast or rolls, your mouth will love you," wrote one passionate shopper.
Each butter product is also made with minimal ingredients. Usually, Cabot's items contain only cream (from milk), possibly salt, and sometimes natural flavoring. This last ingredient (per Harvard) usually refers to ingredients created through the butter-making process. It's something you'll find on the nutrition label of various brands. If you're looking for a butter brand to buy from, we'd recommend Cabot Creamery.
Vermont Creamery is a dairy brand based in the Northeastern United States. It makes cheese, crème fraîche, sour cream, and butter products. All of Vermont Creamery's butters are cultured, meaning the cream sits to ferment with live, active cultures before being churned. The brand makes both salted and unsalted versions of its cultured butter. Both have won awards, like the Bronze medal at the 2022 World Dairy Expo Champion Cheese Contest and the 3rd place prize at the 2022 American Cheese Society awards.
Président, a French brand which is over 75 years old, is beloved for its many dairy products, including its butter (unsalted and salted). It also produces a product called Sea Salt Butter that's designed for pairing with savory meals and used as a table butter. In addition, Président produces an item called Spreadable Butter, which comes in a tub-shaped container. This packaging allows customers to easily reach in and scoop out a knife-full of butter, perfect for smearing onto a baguette or slice of toast.
Not only is this butter company beloved in France, but it has also won awards all over the world. Its unsalted butter was given a gold medal at the 2019 World Dairy Expo Contest. Consumers seem to love this brand for the taste of its cultured, high-butterfat dairy products. As one Reddit user said, "I like Président butter because it has a rich and complex flavor."
Lurpak is a Danish dairy brand that specializes in butter. The brand has been in business since 1901, which is quite a long time. Its many years in the butter-making game have enabled it to become a staple in Danish homes, per Hey Explorer. According to the brand, it is sold in more than 95 countries worldwide. Indeed, Lurpak can be found at American grocery stores like Whole Foods.
If you can't find this Danish butter at your local grocery store, you have the option to order it via Amazon. Many Amazon shoppers were thrilled to recommend Lurpak's Slightly Salted Butter to other customers. "It has a subtle and smooth flavor and you can eat it off the block," wrote one user.
Tillamook is an Oregon-based dairy brand that makes cheese, ice cream, yogurt, cream cheese, sour cream, and butter. The company's butter comes in two varieties: salted and unsalted. Both are made with 81% butterfat, meaning that Tillamook's butter may be slightly more creamy than your average stick. These uncultured butters are made with very few ingredients. The salted version is made with only cream and salt, whereas the unsalted variety contains cream and natural flavoring.
A butter brand we don't recommend is Smart Balance. Smart Balance's buttery spreads are butter substitutes, which usually means something a little different than margarine. As Go Dairy Free explains, these are usually plant-based spreads made from oil, water, and other ingredients that replicate butter, but in a healthy, low-cholesterol format.
Parkay is a brand that makes several butter substitute products. One of them, Parkay's Original Spread, is a margarine. Per Merriam-Webster, this means that the product contains skim milk, which is combined with oil and water to create an emulsified buttery spread. This is meant to help customers cut back on cholesterol while also helping manufacturers to save money. Per Diffen, margarine was invented as a cheaper alternative to butter, and remains so to this day. But due to the many filler ingredients that you'll find in these products, we'd still recommend buying real butter instead.
Like other margarine or buttery spreads, people can enjoy the taste of Parkay, but they don't necessarily feel it is a sufficient replica of real butter. "This is an interesting product. Works great for popcorn but not much else. Tastes salty not really like butter," wrote one person on Influenster. While they found that Parkay was too salty, others found its artificial appearance to be shockingly yellow-orange. "I would really like it if they would make one without color or white," said someone on Walmart's website.
One person who reviewed the product on Influenster shared the following: "I've used this butter for cooking most of my life. My mother always used it as well," they wrote of Imperial's buttery spread. This review isn't a criticism or a celebration of the product, but we think it makes an important point. Just because something is a habit doesn't mean it's good to continue. If you branch out and try something new, you may find that real butter tastes richer and is more satisfying.
Country Crock is a company that makes a variety of products, including buttery spreads, plant butter, and plant cream. None of these items are technically real butter, but those that are used most similarly to butter include Country Crock's Original Spread, Light Spread, Churn Spread, Calcium Spread, and Salted Baking Sticks. These products replicate butter through the usual margarine ingredients, like water, soybean oil, palm oil, beta carotene, and even vinegar, according to the nutritional information for Country Crock's Original Buttery Spread.
On its website, Blue Bonnet advertises the following slogan: "They bake like butter for less than half the price." This statement encompasses the conundrum with butter substitutes like Blue Bonnet. You'll save money, but what you buy won't be as universally useful or delicious. It's possible that using margarine may work for baking recipes, but what about, say, smearing onto a slice of toast? Without all the added ingredients there to obscure it, as with baking, you will likely be able to taste the artificial nature of these foods.
On Reddit, critics of buttery spreads like those made by Blue Bonnet discussed their gripes. "I don't believe margarine is food," said one user. "To me, it seems more like an industrial lubricant...I hate that greasy mouth feel," said another. "Made my kids mac n cheese with it and it made the whole lot taste like vegetable oil," wrote another person. Indeed, many seem to agree that butter's taste, usefulness in cooking, and natural ingredients make it superior to things like Blue Bonnet. 041b061a72